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Nutrition Simplified

Nutrition Simplified

₹999.00Price
Discover a healthier you with Nutrition Simplified - The Art of Balanced Eating and Meal Planning ! In this book, we cover the basics of essential nutrients and their popular sources, making it easier to understand what your body needs. We also delve into meal planning, offering practical tips and tools, including calculators to tailor your dietary needs. Plus, enjoy a 15-day Indian sample meal plan ,a weekly meal planner and many more suprising goodies to streamline your journey to wellness. Start your path to a healthy life today!

    It's a pocket book for the nutritional tips and dietary guidelines keep going it's a great initiative. I specifically would mention about the calorie calculator (carbs, pro, fats). It was straight to the point.

    JaiChitra

    eBook is Awesome . You have Put in a lot of efforts just the right amount of information without overwhelming.

    Asmitha

    It's Colorful, Simple and Insightful . Easy to Follow. Its a one stop solution to all the diet needs. Special Mention to the Sample Meal Plan and calorie calculators .Highly recommend 

    Saravanan

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